Lemon is one of the most beneficial fruits in the world, and because of its numerous health benefits and unique and delicious taste and smell, lemon is frequently added to various meals.
Lemon is also an excellent fruit to detox the body, but when you squeeze the juice out of it, many of the nutrients and a great deal of the medicinal potential of this fruit are lost.
A new scientific study has proven that limonoids, the natural compounds present in lemons and other citrus fruits, prevent and vigorously stop the development of cancer cells, especially breast cancer!
Scientists emphasize and that you should not throw anything of the lemon, not the pulp, the seeds, and especially not the bark!
On the other hand, freezing lemons is a much better option.
The zest of the lemon can boost your immune system, while offering vast health benefits, such as regulating bad cholesterol, preventing various types of cancer, solving bacterial infections, and killing worms and parasites.
In addition we present you just a small part of the incredible health benefits of this amazing citrus fruit:
• Preventing asthma
• Anti-inflammatory properties
• Detoxing the liver and the kidneys
• Strengthening the immune system
• Regulating high blood pressure
• Getting rid of bad bacteria
• Treating stress and depression
• Fighting several types of cancer
Lemon juice is abundant with vitamin C, while the lemon peel can effectively eliminate toxins from the human body.
Research studies have shown that the lemon skin actually has 5 to 10 times more vitamins than the juice.
Several decades ago, researches did examinations of the effects of lemon on patients suffering from cancer.
Their findings showed that this citrus fruit eradicates the cancerous cells in several types of cancers, among which are breast, colon, and lung cancer.
The best about all of this is that lemon, unlike chemotherapy, is aimed at destroying only the malignant cells, while leaving the healthy cells intact.
According to leading nutritionists, the bark from different fruits can strengthen the immune system and improve the general health. Experts also claim that smoothies are a far healthier option than juices, because they also contain other parts of the fruits, including the zest.
Lemon smoothies do have a little bitter taste, so we strongly advise you try the following option, that is, freezing them.
In addition, we will explain to you the procedure how you can freeze lemons.
With the help of apple cider vinegar you need to clean the lemons and disinfect any pesticides and microorganisms from them. Then, rinse them well with water and let them to dry off.
What you need to next is put them in the fridge to freeze until the following morning. In the morning, grate the whole lemons, including the zest, pulp, and seeds.
You can add these frozen lemons to various meals, smoothies, teas, desserts, baked meals, and soups.
What you will experience is completely new flavor in which your taste buds will enjoy and your body will be so grateful to you!
Enjoy the amazing benefits of frozen lemons and live a long and healthy life!