People are taking ibuprofen whenever they feel pain, especially when they are suffering from headaches.
Many individuals even suffer from headaches every day, so they use ibuprofen several times a day. Oftentimes this drug is not effective due to its excessive use.
But did you know that this medication, along with other painkillers can be harmful to your health?
Students are taking these medications when they have injuries or minor pain. Every doctor recommends ibuprofen for treating pain.
However, recent research studies have shown that ibuprofen is actually harmful to your health. It turns out that ibuprofen is toxic to the heart and can cause death.
But worry not my friends, because there is a simple, completely natural and safe solution for treating pains.
For centuries now, one of the most effective natural painkillers known to mankind has been turmeric. This is a commonly used plant with impressive medicinal properties and comes from the south of Asia.
This spice has been widely used in traditional Asian medicine for thousands of years, and is an effective solution for the treatment of both, hidden and evident pain.
It is an effective weapon against the hidden and visible inflammation.
The best thing about turmeric is that there are no serious side effects of its use and has been proven that the polyphenols contained in turmeric have more than 600 health benefits. Isn’t that just amazing?!
Now here is how you can use turmeric to treat your pains:
Mix one tablespoon of turmeric in a full cup of honey with the juice of one lemon. While preparing the beverage, be sure to use a wooden spoon, as the metallic one may damage the nutrients and healthy ingredients in honey.
Dilute a teaspoon of this mixture in a cup of warm water and drink it three times a day.
This way you can not only solve your pain in an effective, safe and natural way, but you can also enjoy all other benefits for your body from the use of turmeric.
From now on, you can say a good farewell to the harmful Ibuprofen and any other painkillers sold in drugstores.
The Medical Journal of complementary and Alternative Medicine published a clinical study which has revealed that turmeric is an effective alternative solution instead of ibuprofen that is most commonly used for osteoarthritis.
The research study was tested on 109 patients with osteoarthritis of the knee. Some of them were given 800 mg ibuprofen and others were given a dosage of 2000 mg of turmeric every day, in the course of six weeks.
Their levels of pain were measured during climbing stairs, walking or practicing other common physical activities.
After 6 weeks, the group that took the turmeric showed better results.
This group also had higher levels of satisfaction than the group who took ibuprofen.
Turmeric next to being all natural, safe and effective, is also fully available to buy and on the time tested.Following these findings, we can only conclude that turmeric is really inexpensive, simple and incredibly effective natural remedy for any kinds of aches.
So, next time when you feel any pain or have a headache you should immediately reach for some turmeric. It will solve the problem with an ease!