Ginger root is one incredibly beneficial food which has powerful anti-parasitic, anti-inflammatory, and antibacterial properties.
Ginger is abundant with numerous important nutrients, such as magnesium, vitamin C, and many other minerals.This root is able to strengthen your immune system, solve aches, improve the digestion, and is beneficial for treating asthma and heart diseases.
Ginger root is another renowned natural cure for treating infections and cleansing the liver.Ginger tea contains antioxidants that help boost the immune system. Some studies have shown that ginger tea is also helpful in the prevention of various cancers.
Drinking ginger tea effectively solves the flu and common colds with much greater effect than conventional medications.
Ginger root tea will provide you with many other benefits for your health, including:
• liver cleansing
• dissolving kidney stones
• lowering the risk of stroke
• providing oxygen, vitamins and minerals
• preventing cancer and destroying cancer cells
• enhancing blood circulation as ginger has powerful warming properties
Tea made from ginger and turmeric is one of the healthiest teas because it contains the two healthiest ingredients in the world: ginger and turmeric.
When you add a little honey and lemon to ginger and turmeric, then you don’t get just an ordinary tea, but you get a tasty nectar….divine drink which heals and rejuvenates your body and well-being.
Ginger tea is becoming increasingly popular and is a natural remedy for a variety of digestive disorders like vomiting and gastritis. It can relax muscles and thus prevent bloating and gas.
It is also found to be very effective remedy for colds and coughs. Lowers cholesterol, stimulates circulation, regulating blood pressure and helps prevent the clotting of blood, which may reduce the risk of various heart diseases.
Turmeric in India has already been used for centuries as a remedy for various diseases. Traditional Ayurvedic medicine has used turmeric for 5,000 years as a medicine, spice and coloring agent for food.
Having incredibly ditch yellow-orange color, this spice can help cure many health problems. Turmeric is perhaps best known for its ability to fight inflammation.
It contains the active ingredient curcumin, which has strong anti-inflammatory and antioxidant properties.
The active ingredient of curcumin is the enzyme Curcuminoid, which has excellent anti-cancerous, immune mobilizing, antioxidant and anti-inflammatory properties.
Turmeric improves the health of the entire organism. But unfortunately the body cannot that easily absorb its main active compound – curcumin.
For this reason, you need to add a little black pepper in the tea which can increase the absorption of curcumin by as much as 2000%.
Here Is How To Prepare Ginger Root Tea:
• quarter teaspoon of ground ginger root
• quarter teaspoon of ground turmeric root
• Coconut milk
• A cup of water
• Raw honey (optional)
Instructions for preparation:
Pour the water in a pot to boil and add the ginger and turmeric to it. Then, let it to simmer for about ten minutes, and add the milk as well.
Once the tea is ready, strain the liquid, and add some organic honey if you wish to sweeten the flavor.
Enjoy the delicious taste of this amazing and incredibly healthy tea!